Tag: exploring meditation

Power For Living

Exploring Meditation

“Meditation is mind’s gift to itself.” — Lama Ole Nydahl “There are many kinds of meditation. There are some that do not require a formal setting or a particular physical posture. You can meditate while driving or walking, while on a bus or train, and even while taking a shower.” – Dalai Lama Exploring MeditationYou…
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