Category: meditation

Power For Living

The Secret of Spiritual Surrender

The Secret of Spiritual Surrender The following article is based on an awesome presentation given by Gabrielle Bernstein at a SuperSoul Sessions event held by the Oprah Winfrey Network. The original title of the talk was “The Universe Has Your Back.” The main talking points are Gabrielle’s, followed by what I personally derived from them.…
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Improving Your Business Through Meditation

Improving Your Business Through Meditation Are you one of the many high flying business people whose business performance has been dragged down with the economy? The economy is picking up but the momentum is not enough to give your sales the boost needed. As a result, you are dreading the month-end report and sales performance…
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Riding Gamma Waves

Riding Gamma Waves When hundreds of Tibetan Buddhist monks gathered in their gold and red robes in a Tibetan square, the American TV cameras were hoping to capture a moving political demonstration. Instead, with placards of “stop the genocide” strewn about on the ground around them, the cameras panned in on the monks deep in…
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At-Home Meditation

At-Home Meditation At-home meditation is the most convenient place to do meditation, but it also is an environment that can introduce the most distractions.  At-home meditation should be comfortable but not too cozy. Do not try and do meditation in your favorite lounge chair or hammock in the backyard. Your spine should be straight, allowing…
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Exploring Meditation

“Meditation is mind’s gift to itself.” — Lama Ole Nydahl “There are many kinds of meditation. There are some that do not require a formal setting or a particular physical posture. You can meditate while driving or walking, while on a bus or train, and even while taking a shower.” – Dalai Lama Exploring MeditationYou…
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