Category: brainwave entrainment

Power For Living

Riding Gamma Waves

Riding Gamma Waves When hundreds of Tibetan Buddhist monks gathered in their gold and red robes in a Tibetan square, the American TV cameras were hoping to capture a moving political demonstration. Instead, with placards of “stop the genocide” strewn about on the ground around them, the cameras panned in on the monks deep in…
Read more

At-Home Meditation

At-Home Meditation At-home meditation is the most convenient place to do meditation, but it also is an environment that can introduce the most distractions.  At-home meditation should be comfortable but not too cozy. Do not try and do meditation in your favorite lounge chair or hammock in the backyard. Your spine should be straight, allowing…
Read more

The Rhythm of Binaural Beats

The Rhythm of Binaural Beats The traditional opera goers at New York’s Lincoln Center were engaged but not a toe was tapping as the reverberations from the Japanese drummers of Kodo reached new crescendos. The rhythmic beats of the drums had lulled the crowd into a hypnotic trance.  Drums have been altering states since ancient…
Read more